{"id":230,"date":"2026-09-09T08:35:20","date_gmt":"2026-09-09T05:35:20","guid":{"rendered":"https:\/\/klaipedosajc.lt\/sportiskas-rugsejis-klaipedoje-atviros-sporto-treniruotes-vaikams-ir-jaunimui\/"},"modified":"2026-09-09T08:35:20","modified_gmt":"2026-09-09T05:35:20","slug":"sportiskas-rugsejis-klaipedoje-atviros-sporto-treniruotes-vaikams-ir-jaunimui","status":"publish","type":"post","link":"https:\/\/klaipedosajc.lt\/en\/sportiskas-rugsejis-klaipedoje-atviros-sporto-treniruotes-vaikams-ir-jaunimui\/","title":{"rendered":"Sporty September in Klaip\u0117da: open sports training for children and youth"},"content":{"rendered":"<p class=\"wp-block-paragraph\">September in Klaip\u0117da does not only bring children and young people back to school. This year, it offers you a different schedule \u2013 one in which, instead of tests, there will be first attempts, new challenges and perhaps an unexpected discovery of your favorite sport. Free open training sessions will be held in various places in the city throughout the month. You will be able to pick up a bow, try rugby, get on a skateboard, play padel, learn how to orient yourself in the forest or come to an aikido training for the first time. You don't need to know in advance what yours is. That's what the whole of September is for \u2013 to try it out.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Maybe you'll find out that you're faster, more accurate, or braver than you thought. Or maybe you'll realize that one sport isn't for you at all and choose another. There's no wrong answer. Open training allows you to experience sport the way it should be - by running out onto the field, track, forest, or standing at the starting line.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You don't need to bring any experience either. The trainers will show you where to start, introduce you to the rules, and help you take your first steps. All you need is your curiosity and your sportswear.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sports \u2013 for everyone<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Sport in Klaip\u0117da knows no boundaries, so the Klaip\u0117da Deaf Club \u201e\u0160ermuk\u0161nis\u201c has prepared an exceptional exercise program for September, inviting young people with hearing impairments to join a strong team. Here you will be able to try everything that is currently popular: from dynamic badminton or paddle battles on the court to the excitement of basketball, athletics challenges or training in the pool.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eHearing impairment should not be an obstacle to playing sports, discovering one\u2019s strengths, and being part of a team. In our club, children and young people can try out various sports activities in an environment that takes into account their communication needs, and the coaches\u201c instructions are presented clearly and understandably. It is very important that a young person has the opportunity to find like-minded people, to have self-confidence, and to understand that everyone has opportunities in sports,\u201e says Kristina Rimkien\u0117, chairwoman of the Klaip\u0117da Deaf Sports Club \u201c\u0160ermuk\u0161nis\u201d.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">In addition to \u201e\u0160ermuk\u0161nis\u201c, the association \u201eJUDU 365\u201c is also participating in the September sports program. It offers paddle or climbing training for young people with disabilities. In one place, games and excitement await, and in the other - an upward challenge, full of your own decisions, concentration and small personal victories. That good feeling when you succeed in something you didn't try yesterday is guaranteed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201eIt is important for us that young people with disabilities have as many opportunities as possible to try different sports, discover what they like, and not be afraid to set ever-greater goals for themselves. We want young people to try boldly, to have self-confidence, and to know that they can do more. Sport gives us a lot for that. I myself like to move, try new sports, and discover what attracts me. The fact that I use a wheelchair doesn't stop me at all. When I do sports, I feel stronger and I simply feel better every day. And when I discover a sport that I'm passionate about, I feel the desire to strive for more - to improve, to be better, and to test myself in competitions. I want as many young people as possible to have the opportunity to experience the same,\u201c says Augustas Navickas, head of the JUDU 365 association.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The Month of Free Training is one of the initiatives of the Year of Social Responsibility celebrated in Klaip\u0117da in 2026, opening up more opportunities for children and youth to try activities that may have seemed unfamiliar until now, and to start new friendships through sports.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Registration and schedule<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">All activities require advance registration, so check their times, locations, and registration contacts before traveling to your chosen workout. You can find the full list of classes with detailed information here. <strong><a href=\"https:\/\/www.klaipeda.lt\/lt\/naujienos\/naujienos\/7655\/rugseji-klaipedoje-atviros-sporto-treniruotes-vaikams-ir-jaunimui:7577\" target=\"_blank\" rel=\"noopener\">here<\/a><\/strong>.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Come, try, choose!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Source: <a href=\"https:\/\/www.klaipeda.lt\/lt\/naujienos\/naujienu-prenumerata\/jaunimas\/7671\/sportiskas-rugsejis-klaipedoje-atviros-sporto-treniruotes-vaikams-ir-jaunimui:7625\" target=\"_blank\" rel=\"noopener\">Klaip\u0117da City Municipality (klaipeda.lt)<\/a>, 2026-09-02.<\/em><\/p>","protected":false},"excerpt":{"rendered":"<p>Throughout September, free open training sessions for children and youth will be held in various locations throughout the city, from archery to aikido. No experience is required, just curiosity and sportswear.<\/p>","protected":false},"author":1,"featured_media":231,"comment_status":"","ping_status":"","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-230","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-naujiena"],"_links":{"self":[{"href":"https:\/\/klaipedosajc.lt\/en\/wp-json\/wp\/v2\/posts\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/klaipedosajc.lt\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/klaipedosajc.lt\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/klaipedosajc.lt\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/klaipedosajc.lt\/en\/wp-json\/wp\/v2\/comments?post=230"}],"version-history":[{"count":0,"href":"https:\/\/klaipedosajc.lt\/en\/wp-json\/wp\/v2\/posts\/230\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/klaipedosajc.lt\/en\/wp-json\/wp\/v2\/media\/231"}],"wp:attachment":[{"href":"https:\/\/klaipedosajc.lt\/en\/wp-json\/wp\/v2\/media?parent=230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/klaipedosajc.lt\/en\/wp-json\/wp\/v2\/categories?post=230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/klaipedosajc.lt\/en\/wp-json\/wp\/v2\/tags?post=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}